Cooking with Three Sisters

mayagdnLooks like a fabulous workshop this weekend at UBC Farm with the Mayan gardeners. A Three Sisters garden contains squash and beans and corn. You will be working with those garden fresh ingredients in the kitchen. Here’s the info.

Traditional Maya Cooking Workshop

Members of the Maya-in-Exile Garden at the UBC Farm invite you to a traditional cooking workshop. Help prepare (and eat!) four dishes:

Tamalitos de flor de calabaza con salsa de miltomate (tamales filled with squash flowers served with tomatillo salsa) ; Ensalada tradicional (traditional salad); ejotes en sopa (green beans in soup); dulce de calabaza (Squash dessert), and cafe traditional (Mayan coffee).

Date: Saturday, August 16th, 2014

Time: 2:00-4:00PM

Place: UBC Farm, 3461 Ross Drive, Vancouver

Cost: $30 (All proceeds to benefit the Maya-in-Exile Garden)

What to bring: Curiosity and your hungry belly

To register: Please e-mail:

Event link:

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