Of all the leafy greens, Kale deserves a capital K. According to the Mayo Clinic, vitamin K can reduce your risk of non-Hodgkin’s lymphoma by […] Read More
Month: August 2010
I have a PNE hangover. I started off my annual evening of pacific national exhibition-ism with a big plate of perogies from the incredible Hunk […] Read More
Here in BC we are already feeling the effects of climate change. One example, mountain pine beetles are devastating BC’s pine forests; the beetle larvae […] Read More
The local rats have picked my balcony as their bathroom. I have no idea why. It started a couple years ago after I created a […] Read More
This morning I ate the Ultimate Whole Breakfast. It’s a whole grain mix of organic oats, buckwheat, golden flax, barley, spelt and lentils. Fieldstone Granary […] Read More
As part of our effort to strengthen our neighbourhood food system and create a thriving food hub, we have launched another initiative. Thanks to a […] Read More