Befriending

Befriending was my theme for 2024. It was a challenging year and I would not have gotten through without my close friends, the angels who walked with me through the death of a dear friend and then a very stressful move. But I also worked on befriending parts of myself that weren’t so friendly, the monsters and demons within. I read some wonderful books and found some great teachers like Lama Tsultrim Allione. As I say goodbye to last year’s theme, my 2025 theme has surfaced, one I think we could all benefit from in these angry, turbulent times: be kind. A toast to my assembly of beautiful friends, may your hearts be full in the coming year.

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