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Spring Gillard
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Slow on Sunday

Orion, one of my favourite magazines, was running a fundraising campaign over the Christmas holidays. One of the points in my meditation program is slowing down, so I am always interested to see how others are cottoning on to this valuable tool in our increasingly wired and speedy world. It doesn’t mean […]

Lessons from Mama Goose

I was at a meeting downtown recently and spotted this goose happily swimming in its very own pond. She seemed oblivious to all the downtown hustle bustle and deadlines. (It should be noted that I actually have no idea if this was a goose or a gander.) Super happy that my […]