one-pointed attention – Compost Diaries

blog, community, family, sustainability December 24, 2014

Christmas Presence

One of the most precious gifts we can give our loved ones is our attention. So put down the phone or the newspaper, tear yourself […] Read More

blog, community, family, sustainability February 14, 2014February 14, 2014

Concentrated Love

This is the January 15th thought for the day from modern day mystic Eknath Easwaran. I thought it fit Valentine’s Day very well too. The […] Read More

blog, sustainability January 31, 2014

Focus

One of the points in my 8-point meditation program is one-pointed attention, another way of saying “mindfulness” or focusing on one thing at a time. […] Read More