A mind that is fast is sick. A mind that is slow is sound. A mind that is still is divine. – Meher Baba Somehow, in […] Read More
Tag: 8 point meditation program
One of the points in my 8-point meditation program is one-pointed attention, another way of saying “mindfulness” or focusing on one thing at a time. […] Read More
Orion, one of my favourite magazines, was running a fundraising campaign over the Christmas holidays. One of the points in my meditation program is slowing […] Read More